The Ideal Components of a Colitis Diet Menu

C olitis diet menu is a low residue diet that is easy to digest and does not irritate the colon. If a doctor diagnosis someone with an inflammatory bowel disease such as diverticulitis, Crohn’s disease, or ulcerative colitis, the patient’s might wonder what impact that will have on his or her diet. Foods to Include in a Colitis Diet Menu Patients who follow a Colitis diet plan will benefit in general. They find that there are no adverse side effects. The foods recommended are good, healthy foods that any person should enjoy. Here are the components and detailed explanations. Fluids Fluids is a major component of the diet. Vegetable juices are very essential and they provide nutrients as well. Protein Whether you are on a Colitis menu or a regular one, protein is vital for growth and cell repair. Lean meats, dried beans, legumes or soy are the best sources of protein for the patients. Fish oils Oily fish, flaxseed and canola oils contain essential fatty acids which help boost the immune system. Potassium The diet menu does not leave out potassium. Potassium- foods like nuts, bananas, avocados, oranges, cantaloupes, pears, dried peas and beans, and potatoes. Potassium protects the intestines. It brings down the risk of suffering from kidney stones. Foods to eliminate from the diet plan · Saturated fats · Gluten rich foods, foods produced from wheat, barley, triticale, and oats · Foods that cause allergies such as soy, peanuts, and eggs · High-sugar fruits like watermelon, pineapple, and grapes · Milk products · Intestinal irritants such as kale and broccoli · Alcohol and other inflammatory products While the diet menu is very useful for the health of a patient, it does not cure the condition. It merely makes life more barely for the victims. A colitis diet menu is well-balanced and nutritious.   [photo: www.flickr.com]