What You Must Know About Foot Pain Top of Foot

F oot pain top of foot can really hinder your daily activities especially if they are related to walking, running or even just standing. As a result, there are a number of things you need to know about foot pain on top of foot. Foot pain top of foot refers to unpleasant sensation resultant from suffering or aches on the top of the foot subject to several causes. Your daily activities can highly be affected in cases where you experience pain on top of the foot. Pain on top of the foot, for example, may hinder running, walking or even just standing. Feet being one of the hardest worked parts of the body, a force of about 1.5 times of our body weight is exerted on your feet with every step. Almost more than a half of the world population may as a result experience pain on top of foot at least at some point in their lives.

Foot Pains

Among the most common causes of pain on top of the foot, stress fracture which is caused by repetitive overloading of the foot may cause a small breakage of the bones of the foot. A stress fracture may cause severe pain, swelling or even tenderness to touch especially on top of the foot. Where pain on top of the foot is due to the stress fracture, ankle or foot brace, crutches, surgery or medication should be administered depending on the intensity of stress fracture.

Extensor Tendonitis

Extensor Tendonitis is yet another cause of pain on top of the foot. Extensor Tendonitis refers to inflammation and or irritation of the tendons located on the top of the foot. If you wear shoes that are calf tight, too close or spend long periods on your feet, you may suffer from extensor tendinitis and hence pain on top of the foot. Pain on top of foot is a common scenario but can have effects ranging from mild that requires you to exercise or just use ice to the extent of a foot surgery. Pain on top of foot knowledge therefore is imperative in your life. [Photo: flickr.com]