I
n our daily activities, we sometimes experience foot pain on top of foot. Foot pain is the pain that one feels on the lower part of the leg. Foot pain on the top of foot refers to the pain one feels on the upper side of the foot. Foot pain is very destabilising since it limits our ability to walk around. Our feet are one of the most used parts of the body since they have to bear our weights wherever we are moving. Foot pain on the top of foot may be a result of various factors and is of different types.
Pain on top of foot
One of the different types of pain on top of foot is fractures, which are sudden break on one of the foot bones. It is caused by overstraining the foot, jumping and kicking. The pain is accompanied by symptoms like tenderness of the foot and swelling. Treatment includes use of crutches, rest and foot bracing. In extreme case, a surgery is carried out. Mallet toe is another cause of foot top pain. It is a deformity of the toe, which affect the position of the bones. Poor fitting shoes or high heels are the common cause of this complication it is a more dangerous foot pain. Its symptoms are pain, toe stiffness and abnormal position of the toe. Its treatment is usually putting on good fitting footwear and general exercise.
Gout
Gout is another typical reason for foot top pain. Gout is a condition of high concentration of uric acid in the body gout causes inflammation especially on the big toe. It is characterise by a sudden intense pain, redness, swelling and heat the main cause of this complication are certain medical conditions like diabetes. Treatment usually involves use of medicines and steroids. Another common cause of foot pain on top of foot is athlete’s foot. A fungal infection affects the skin. The worst thing with the athlete’s foot is that it is contagious and can pass from one person to another. It is caused by poor foot hygiene, high humidity around the foot and damp socks. Its symptoms are scaly and flaking skin, foot pain on top, side and bottom of foot, swelling and blisters. Treatment involves use of anti-fungal medication, walking barefoot and maintaining good foot hygiene.
Ganglion cyst is another cause of foot pain on top of foot. It is a small swelling around the joints of tendons on the foot. It is filled by jelly like fluid. The swelling is usually painless unless an external pressure presses it. It usually heals con its own though it can take long. Inflammation and deflation of the ankle may cause pain on top of the foot. It is often results from overuse of the foot, running and hitting objects. There are other causes of foot pains that are not common. Doctor’s advice is crucial to ensure that the right treatment is given. An individual with a healthy foot will enjoy a happy life. Overall health and general mobility is achieved baby making effort to lower foot pain on top of foot.
[Photo: flickr.com]
